This is the third in a series of postings on Innovators in Behavioral Health. They are people I have admired from afar for many years. They have
changed the lives of millions of others around the world and while they
have received many awards and are highly regarded by their peers, they
are hardly household names. They should be. Perhaps you or someone you
know can benefit from the innovative programs and tools they have
created.
"People seem to have an impressive capacity
to change themselves if you believe
in them, if you tell them they can and give them some help in doing
so." — William R. Miller, Ph.D., Emeritus Distinguished Professor of Psychology and Psychiatry, University of New Mexico
William R. Miller, Ph.D. |
Feeling
an "immediate chemistry working with people with alcohol problems," Dr.
Miller decided to do his dissertation on problem drinking. After receiving his Ph.D. in clinical psychology from the University of Orgeon, he joined the faculty at the University of New Mexico in 1976.
Dr. Miller's continued research on alcoholism eventually led him to the conclusion that a person's innate capacity for change was enhanced by counselors who practiced reflective listening and had strong empathic skills. Clients who were in treatment with empathic counselors had significantly better success in stopping drinking than those whose counselors were less empathetic.
Dr. Miller's continued research on alcoholism eventually led him to the conclusion that a person's innate capacity for change was enhanced by counselors who practiced reflective listening and had strong empathic skills. Clients who were in treatment with empathic counselors had significantly better success in stopping drinking than those whose counselors were less empathetic.
In 1991while on sabbatical in Norway, the questions of
young psychologists that arose during role play of clinical scenarios "forced" Dr. Miller to verbalize the core principles he used intuitively in practice and prompted him to write down a "conceptual model and some clinical guidelines":
Fortuitous Meeting with Dr. Stephen Rollnick
Several years later, on a second sabbatical in Australia, Dr. Miller met Stephen Rollnick, Ph.D. who told him MI was being used widely for addiction treatment in the UK and encouraged him to publish more about it. This encounter resulted in their coauthoring the first book on MI.
Their collaboration led to further refinements of MI and Dr. Miller credits Dr. Rollnick with the addition of exploring and resolving a client's ambivalence about change as a key concept.
- Client, rather than counselor, should be making arguments for change
- Counselor's role is to
- Listen reflectively
- Minimize resistance without confrontation (which was the standard in addiction counseling at the time)
- Strengthen the client's motivation for change
- Nurture hope and optimism
Stephen Rollnick, Ph.D. |
Fortuitous Meeting with Dr. Stephen Rollnick
Several years later, on a second sabbatical in Australia, Dr. Miller met Stephen Rollnick, Ph.D. who told him MI was being used widely for addiction treatment in the UK and encouraged him to publish more about it. This encounter resulted in their coauthoring the first book on MI.
Their collaboration led to further refinements of MI and Dr. Miller credits Dr. Rollnick with the addition of exploring and resolving a client's ambivalence about change as a key concept.
MI is Evidence-Based
Motivational Interviewing is "a collaborative person-centered form of guiding to elicit and strengthen motivation for change." Originally used in substance abuse disorders, MI has be found effective in reducing problem behaviors as well as in promoting healthy behaviors and adherence to treatment in chronic illness.
MI has been thoroughly evaluated and widely disseminated over the past thirty years:
- More than 200 randomized trials, including 10 multicenter trials, have been conducted
- More than 800 clinical papers have been published
- More than 1200 counselors have been trained in MI and are practicing in 36 languages
- States and nations are adopting MI as part of their strategies for improving the health of their citizens
- The second edition of Miller and Rollnick's book has been published in 16 languages; 10 other books on MI have also been published
Dr. Miller cautions that MI cannot be learned by simply "reading a book, watching a video, or attending a workshop." Counselors undergo intensive training that is centered on both the "spirit of MI" as well as skills and strategies needed to bring that spirit to life.
How MI Works
Relationship matters. A person's resolution of ambivalence and movement to change is positively influenced by someone "who is kind to them, who honors them, and offers hope" at a time when they may not have any. Dr. Miller believes there are "two things at work: the spirit of MI and helping clients verbalize and move forward when ready."
With its core principles of empathy, reflective listening, and respect for autonomy, MI crosses cultures very well and requires little adaption. It is brief; specifiable; generalizable to many conditions (addiction, medical, criminal justice); complementary with other therapies, and can be learned by a broad range of providers.
How MI Works
Relationship matters. A person's resolution of ambivalence and movement to change is positively influenced by someone "who is kind to them, who honors them, and offers hope" at a time when they may not have any. Dr. Miller believes there are "two things at work: the spirit of MI and helping clients verbalize and move forward when ready."
With its core principles of empathy, reflective listening, and respect for autonomy, MI crosses cultures very well and requires little adaption. It is brief; specifiable; generalizable to many conditions (addiction, medical, criminal justice); complementary with other therapies, and can be learned by a broad range of providers.
Relevance for Non-Practitioners
If there is a takeaway for those of us who are not counselors or providers, it is in remembering the power of listening and of empathy in our daily interactions and the uselessness of pushing ourselves or others to change before we or they are ready (Changing for Good has excellent advice on this topic).
And for those of us who are recovering fixers, there is a quote by British novelist Terry Pratchett on Dr. Rollnick's website that may apply: "After all, when you seek advice from someone it's certainly not because you want them to give it. You just want them to be there while you talk to yourself."
For greater detail about the spirit and principles of and the research on MI, please explore the following links.
References & Resources
Miller WR. Facilitating Change Across Boundaries, video of lecture presented at Columbia University: http://www.youtube.com/watch?v=6EeCirPyq2w&playnext=1&list=PLF01657B6CF6CE36F
Miller WR, Rollnick. Motivational Interviewing, Second Edition: Preparing People for Change. Available at http://www.amazon.com/Motivational-Interviewing-Second-Preparing-People/dp/1572305630/ref=sr_1_1?s=books&ie=UTF8&qid=1318361565&sr=1-1
Miller WR, Rose GS. Toward a Theory of Motivational Interviewing. Am Psychol 2009;64(6):527-537. Available at http://www.motivationalinterview.org/Documents/nihms146933%20(1).pdf
Dr. Miller's website: http://www.williamrmiller.net/
Rollnick S. MI: Definition, Principles & Approach. Available at http://www.stephenrollnick.com/
Rollnick S, Miller WR, Butler CC. Motivational Interviewing in Health Care: Helping Patients Change Behavior. Available at http://www.amazon.com/Motivational-Interviewing-Health-Care-Applications/dp/1593856121/ref=sr_1_2?s=books&ie=UTF8&qid=1318361323&sr=1-2
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